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Discovering your Intuition: Foundational Skills to Master Energy
Module 1 Experiencing Energetic Intuition
Introduction to Intuition (4:04)
Developing Internal Listening Skills (5:47)
Guided Practice to Experience Your Own Intuition (13:38)
Why the Way You Ask Questions Matters (5:43)
Module 2 Increasing Energetic Sensitivity
The Importance of Somatic Practices (5:00)
The Body is Ready to Release with Ease (4:40)
Simple Practice to Liberate Energy in the Body (16:12)
Module 3 Practices to Accelerate your Energetic Awakening
Importance of Energetic Hygeine (2:49)
The Most Important Practice of All (4:00)
Simple Practices to Accelerate your Energetic Awakening (5:49)
Simple Practices to Accelerate your Energetic Awakening (Part 2) (8:44)
Module 4 Sensing and Moving Energy
Overview of Energy Centers in the Body (3:45)
Explanation of Energy Balancing (4:18)
Guided Practice to Rotate and Balance Energy
Bonus Module: Learning to Live from Your Energy
Energetic Mastery and What is Possible (7:00)
The Transpersonal Chakras (8:10)
Guided Practice to Connect with Transpersonal Chakras (18:43)
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The Importance of Somatic Practices
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