Before we begin this first session I want to share some experiences that have happened after sessions with clients. Depending on your current state of health and any current issues you may be experiencing you might notice this work takes effect in these areas first if there are areas that are in need of being brought back into good condition. I will explain further in the video.

The body will begin to do what it needs to do to restore balance in ways I cannot always predict. But I want to reassure you not to worry if a purging process in some way is triggered by this work after a session. Know that immense healing is happening and just give your body extra care and gratitude for its capabilities in this. This is not common if you are not experiencing any ongoing health issues. In clients who begin this work in good health and higher fitness levels, they see noticeable improvements in athletics very quickly, sometimes hours after a session, sometimes a few days. And even continued improvements a month after stopping the work.

So this work will continue to take place on many levels until it is fully integrated. A disclaimer- if you are doing this work along side health choices that are not supportive to the body like excess drinking or substance use, eating excess processed foods. I cannot guarantee that you will see the improvement you are seeking. We are co-creating this process together and this is a journey to better love and support the body, nourishing it on all levels, physical, mental and emotional. The body is your greatest gift and I hope my work helps to reveal more of its innate abundance to you and supports you in the physical sense to dream bigger.

So after this session if you have already subscribed I suggest you continue directly into session 2. If not, make sure to come back and watch the guided meditation in this video and then begin session 2 right after. This first session is prepping the body to receive higher frequency energies in the later sessions.  Feel free to revisit this session whenever you are seeking balance or a realignment of your energy. This work will go deeper each time you revisit.